5 sets:
3:00 airdyne very easy
3:00 mobility work of choice
complete
Hold the vision, Trust the process Program design by Stephen Flamm
Subscribe to:
Post Comments (Atom)
Blog Archive
- ► 2016 (262)
- ▼ 2015 (326)
- ► 2014 (219)
Hold the vision, Trust the process Program design by Stephen Flamm
No comments:
Post a Comment