Tuesday, March 10, 2015

3/9/2015 (15.2-Second attempt)

AM
15:00 airdyne @Z1
+
15:00 mobility & brief warm up for 15.2

PM
15.2
+
10:00 airdyne Z1

AM
complete

PM
139 (+7 reps from Friday, +26 reps from last year)
+
complete


Effffffffffff. This was definitely not the score I wanted on 15.2. I went in with a whole different plan but I still came up 5 pull ups short of getting to the 16s. My breathing felt a lot better this time but my forearms and grip were just shot by the time I got to the second round of pull ups in the 14s. My overhead squats were faster out of the bottom and I thought my transitions were pretty quick, I just don't think I could go any faster by the end. I had nothing left in my arms, I even failed a few CTB pull ups. I can't remember the last time I actually failed a CTB. I was pretty disappointed that I still didn't make it out of the 14s, but I really don't think there was a lot more I could have done, I was moving as fast as I could. Heather and Austin both said it looked like I was moving well throughout the whole thing, I just couldn't hold on to the pull up bar anymore. On the plus side, I didn't drop the bar during the OHS this time. And at least I didn't do worse the second time like I did last year. And it's 26 more reps from last year, so I guess that's not too bad. I'm still not happy with it, but it's over and done. I will just have to do my best to crush 15.3. 

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