Friday, October 7, 2016

10/6/2016

5:00 swim easy
+
18 sets:
25m swim
:30 rest (2:00 rest between sets 6&7 and 12&13)
+
5:00 swim easy

DNS


It has been a very stressful/busy week, came home between classes and completely crashed for two hours. I will make this up next week. 

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