7/3/2013

For time:
50 double-unders
10 burpees
40 double-unders
10 burpees
30 double-unders
10 burpees
20 double-unders
10 burpees
10 double-unders
10 burpees

4:51 (1:23 PR)


I was really happy with how this went, I didn't think I would get under 5:00. The double unders felt really fast but my burpees got pretty slow by the third round. My legs felt really heavy and I know I definitely  could have gone faster on those. Overall I'm really pleased with how it went.