5:00 swim easy
+
8 sets:
50m swim
:60 rest
+
5:00 swim easy
complete
+
complete
+
complete
This was a lot harder than I anticipated, that extra 25m with no rest is pretty tiring.
Friday, September 30, 2016
Subscribe to:
Posts (Atom)
Blog Archive
- ▼ 2016 (262)
- ► 2015 (326)
- ► 2014 (219)