Long, unplugged hike
subbed 30:00 assault bike @Z1
I had a lot to do today so I went to the gym and did the assault bike/mobility instead of hiking. Fun day in the gym, it's always good energy when Teej and Alex are lifting.
Hold the vision, Trust the process Program design by Stephen Flamm
Subscribe to:
Post Comments (Atom)
Blog Archive
- ▼ 2016 (262)
- ► 2015 (326)
- ► 2014 (219)
No comments:
Post a Comment