13.2

13.2

as many rounds as possible in 10 minutes:

5 shoulder to overhead (75#)
10 deadlifts (75#)
15 box jumps (20 inch box)

9 rounds + 5 shoulder to overhead= 275 reps

I am SO pleased with how this went, I didn't expect to get 9 rounds at all. 9 rounds was my goal, but I didn't think I would actually get it, I was expecting 8 rounds. The shoulder to overhead wasn't bad at all, and the deadlifts were a nice little break to catch my breath. I basically just kept moving the whole time and had quick transitions. I am so happy with this score! I am hoping I won't have to do it again haha. I feel like I redeemed myself from last week.